Join us during this 7 week program exclusively for West Sacramento seniors. Meet with other residents and participate in age-friendly physical movement exercises including chair exercises, group walks and stretching and take home a bag of FREE fruits and veggies.
When: Every Friday from March 15th-April 26th,10:30am-11:30am
Where: West Sacramento Community Center1075 West Capitol Avenue, West Sacramento, CA 95691.
Program Schedule10:30-11:00am = Group Chair Exercises
11:00-11:15am = Educational Class
11:15-11:30am = Food Distribution
Classes also available in Spanish, Russian, Ukranian
Free Rides to and from through VIA call (916) 318-5101